TRY A HUSTLE
FLEX & FLOW CLASS
The perfect balance of strength, flexibility, mobility & flow with our unique HustleFit style and flavour.
This class takes you on a journey through different stages designed to increase your ability to function with less pain.
You will experience sequences of strengthening and mobility to sections of deep and dynamic stretching all connected and flowing through engaging and uplifting music.
WHAT YOU WILL NEED:
A mat, towel and water